- Jan 03 Wed 2024 15:12
【減肥診所】減肥好幫手!-2024-1-3
- Jan 02 Tue 2024 16:08
【減肥藥】"雷射溶脂""冷凍溶脂" 與我們診所的減重法有何差異?-2024-1-2
- Jan 01 Mon 2024 17:01
【美麗好診所】給自己瘦下來的機會-2024-1-1
- Dec 31 Sun 2023 17:54
【男性減重】"中年大肚男" 變身"窈窕"帥奶爸-2023-12-31
- Dec 30 Sat 2023 18:05
【台北有效減肥】減肥好幫手!-2023-12-30
<h2 style="text-align: center;"></h2><h2 style="text-align: center;">減肥好幫手!</h2><div><div>宿便,減肥 減重 瘦身小幫手~~乃香蕉是也</div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-vUi99qTwlmA/V7F-NUQyejI/AAAAAAAAACY/NxBnC0uQmF817dJyzeWZD0NbfyvSWXMawCLcB/s1600/13892063_860029310768965_5046342911530021515_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="452" src="https://4.bp.blogspot.com/-vUi99qTwlmA/V7F-NUQyejI/AAAAAAAAACY/NxBnC0uQmF817dJyzeWZD0NbfyvSWXMawCLcB/s640/13892063_860029310768965_5046342911530021515_n.jpg" width="640" /></a></div><div><br /></div><div>香蕉中的營養素能幫助大腦製造血清素,成分是「血清激素」能穩定情緒、讓人覺得歡樂,對「緊張就想吃」的人有抑制</div><div>食慾的作用唷~</div><div>香蕉且含有豐富的膳食纖維加上果膠還能潤腸通便</div><div>寡糖成份能增加腸道益菌 幫助改善便秘問題,對於想減肥減重或瘦身的朋友們,是個很好的食物選擇!</div><div>但因為熱量偏高與升糖較快 所以可別吃多唷!</div></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>健康減重</b> <b>專業減重</b> <b>減肥權威</b>
- Dec 29 Fri 2023 18:54
【不復胖】減肥!!!健康.不復胖的真人實證-2023-12-29
<h2 style="text-align: center;">【減肥】減肥!!!健康.不復胖的真人實證</h2><div class="separator" style="clear: both; text-align: center;"></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-2zKmD2_vTcw/Wquoi6PNvDI/AAAAAAAAAXw/FzJ9vUjgM-4kYSw_QU6dmxqTtMmhVraSQCLcBGAs/s1600/ddd%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " border="0" data-original-height="498" data-original-width="640" height="498" src="https://3.bp.blogspot.com/-2zKmD2_vTcw/Wquoi6PNvDI/AAAAAAAAAXw/FzJ9vUjgM-4kYSw_QU6dmxqTtMmhVraSQCLcBGAs/s640/ddd%2B%25281%2529.jpg" title="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " width="640" /></a></div><div><br /></div><div><span style="font-size: large;">在美麗好診所讓我從8字頭掉到了接近5字頭在此跟大家分享我的一些個人心得:減肥歷程會像場馬拉松不用跑很快但必須持之以恆,減肥也是不會馬上掉個1.20公斤但只要有恆心一定會慢慢掉,在經過了這場減肥馬拉松後我相信只要願意相信美麗好除非你沒恆心,不然沒有瘦不下來的胖子。</span><br /><!--more--><br /><span style="font-size: large;"><br /></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-YHeM7vkS8Mg/Wquo1g2nGvI/AAAAAAAAAX8/Nxkwf8w0ZE0FpFB3I8YHHX5vYMUeeS1bACEwYBhgL/s1600/59957.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " border="0" data-original-height="480" data-original-width="640" height="480" src="https://2.bp.blogspot.com/-YHeM7vkS8Mg/Wquo1g2nGvI/AAAAAAAAAX8/Nxkwf8w0ZE0FpFB3I8YHHX5vYMUeeS1bACEwYBhgL/s640/59957.jpg" title="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"></div><br /><div class="separator" style="clear: both; text-align: center;"></div><span style="font-size: large;">身高只有162cm身材嬌小的我,當體重破80公斤時,那可是完全超越發福的界線。 </span><br /><span style="font-size: large;">每當照鏡子時都覺得「我好像看到一隻小豬在吃飯,呵呵」 </span><br /><span style="font-size: large;">當我已經完全自暴自棄的時候, </span><span style="font-size: large;">偶然間看到好友在Facebook發了一篇文章,上面寫說153cm,58.7公斤的她,去了美麗好診所減重後,體重健康的降到47.4公斤! 也沒有特別得挨餓或是運動</span><span style="font-size: large;">。</span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-c10cws4sIh8/WqutU32-swI/AAAAAAAAAYk/pOoqQj00FgM0eOOffV3F8kSoocWG8CaxACLcBGAs/s1600/S__53518339.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " border="0" data-original-height="1478" data-original-width="1108" height="640" src="https://1.bp.blogspot.com/-c10cws4sIh8/WqutU32-swI/AAAAAAAAAYk/pOoqQj00FgM0eOOffV3F8kSoocWG8CaxACLcBGAs/s640/S__53518339.jpg" title="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " width="478" /></a></div><span style="font-size: large;"><br /></span><span style="font-size: large;">其實美麗好診所的減重分享文,應該很多人都有看過</span><span style="font-size: large;"> </span><span style="font-size: large;">。只是</span><br /><span style="font-size: large;">身體力行的人不多</span><span style="font-size: large;">,能堅持到底的也不多吧</span><span style="font-size: large;">。</span><span style="font-size: large;">我在這邊跟大</span><br /><span style="font-size: large;">家分 享我減重的心得。</span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-Q7yHsTNCR7Q/WquofTuToSI/AAAAAAAAAX4/xYiLYmWmwp4RX94ETdHFAj4Xb6NhcysrQCEwYBhgL/s1600/856%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " border="0" data-original-height="450" data-original-width="640" height="450" src="https://2.bp.blogspot.com/-Q7yHsTNCR7Q/WquofTuToSI/AAAAAAAAAX4/xYiLYmWmwp4RX94ETdHFAj4Xb6NhcysrQCEwYBhgL/s640/856%2B%25281%2529.jpg" title="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " width="640" /></a></div><span style="font-size: large;"><br /></span><span style="font-size: large;">一切都是從偶然看到朋友FB的減重分享文開始的。 </span><br /><span style="font-size: large;">就如上圖所示,這就是減肥成果的報告</span><span style="font-size: large;">,中間的過程也很簡單</span><br /><span style="font-size: large;">除了依照醫師的指示用藥物輔助減重外就是飲食習慣的改變了</span><span style="font-size: large;">,在美麗好診所會先確認造成肥胖的原因在依照你的生活習慣開力輔助減重的藥物或是保健食品</span><span style="font-size: large;">,在來每週的回診除了調整藥物外醫師也會跟我一起討論我生活及飲食習慣</span><span style="font-size: large;">,畢竟藥物</span><br /><span style="font-size: large;">只是輔助減肥最重要還時正確的生活及飲食習慣</span><span style="font-size: large;">。對了還有他們都會交代水很重要一定要多喝!</span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-JRWwhirPCRY/WquwU8uM1xI/AAAAAAAAAYw/UmDTqsj8CHM5UO8Dxplb_WxBGY7Ib1UFwCLcBGAs/s1600/59955%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " border="0" data-original-height="640" data-original-width="480" height="640" src="https://3.bp.blogspot.com/-JRWwhirPCRY/WquwU8uM1xI/AAAAAAAAAYw/UmDTqsj8CHM5UO8Dxplb_WxBGY7Ib1UFwCLcBGAs/s640/59955%2B%25281%2529.jpg" title="不復胖, 台北有效減肥, 生酮飲食, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥診所推薦, 減肥藥, 減重門診, 減重推薦, " width="480" /></a></div><span style="font-size: large;"><br /></span><span style="font-size: large;">就這樣在不知不覺中我就很輕鬆的瘦下了20公斤</span><span style="font-size: large;">,希望跟我一樣想減肥的姐妹們也能減肥成功喔</span><span style="font-size: large;">。</span><br /><span style="font-size: large;"><br /></span><br /><div><span style="font-size: large;"><br /></span><span style="font-size: large;"><br /></span><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><span style="font-size: large;"></span><br /><div><a href="http://line.me/ti/p/%40upk9416j" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】</span><br /><span style="font-size: large;"><br /></span><br /><div class="separator" style="clear: both;"><a href="https://4.bp.blogspot.com/--FWxHFBZ9R4/WG9YgfwLT8I/AAAAAAAAATI/bEtSfGAsHB0L09j_wQcYJLqOw7qytwkzwCLcB/s1600/%25E4%25B8%258B%25E8%25BC%2589%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="不復胖, 台北有效減肥, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥藥, 減重門診, 減重推薦, 瘦身推薦,減肥診所推薦" border="0" src="https://4.bp.blogspot.com/--FWxHFBZ9R4/WG9YgfwLT8I/AAAAAAAAATI/bEtSfGAsHB0L09j_wQcYJLqOw7qytwkzwCLcB/s1600/%25E4%25B8%258B%25E8%25BC%2589%2B%25281%2529.jpg" title="不復胖, 台北有效減肥, 有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥門診, 減肥推薦, 減肥診所, 減肥藥, 減重門診, 減重推薦, 瘦身推薦,減肥診所推薦" /></a></div></div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>減重診所</b> <b>產後瘦身</b> <b>專業減重</b>
- Dec 28 Thu 2023 19:46
【專業減重】"減重"年紀不是問題,方法才是關鍵-2023-12-28
<h2 style="text-align: center;">"減重"年紀不是問題,方法才是關鍵!</h2><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/--l7OR0pnx1E/V6RhQ8nSyoI/AAAAAAAAOeQ/9G4iOYkCcx8MAQ7GT1Lo8JMqJS9rsJ_0gCLcB/s1600/974350212_m.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://3.bp.blogspot.com/--l7OR0pnx1E/V6RhQ8nSyoI/AAAAAAAAOeQ/9G4iOYkCcx8MAQ7GT1Lo8JMqJS9rsJ_0gCLcB/s1600/974350212_m.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> 記得年輕時, 我也有曼妙身材的.</div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> 結婚後, 為了柴米油鹽, 跟先生一起打拼事業. 我的工作是會計師, 大部分時間都坐著, 最</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 忙曾經一個禮拜都沒睡, 但那時以為年輕有本錢, 就算再辛苦, 也要咬牙撐過, 無形中消耗</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 自己身體, 體重一直增加 </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 接著創業, 開會計事務所, 工作量變更多, 我的體重數字也像股票股價, 屢創新高, 破9字頭</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> . 加上年紀慢慢有了, 體力越來越差, 走個路膝蓋會痛, 心會喘;血壓, 膽固醇, 血糖都出現紅</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 字! 我開始節食, 也打氣功, 體重瘦到86公斤. 但這樣的方式太辛苦, 後來工作一忙, 我又回</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 到96公斤..</div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> 直到有一天, 我被好友閆小姐嚇到, 她帶著她剛生出來的小寶貝來找我, 因為她曾經超過</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 100公斤, 但在美麗好診所的醫療團對調理下, 體重減到62公斤, 瘦的很漂亮. 我原本擔心, </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 我已經58歲了, 我這輩子真的還可以再瘦嗎?<span style="text-align: center;">在好友不斷的鼓勵下, 我來到美麗好診所.</span><span style="font-family: , serif; text-align: center;">,</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"> 踏進</span><span style="font-family: , serif; text-align: center;">美麗好診讓人感到很溫馨舒服, 像家一樣</span><span style="font-family: , serif; font-size: 12pt;">,</span><span style="font-family: , serif; text-align: center;">護理人員協助我量血壓, 抽血, 心電圖檢</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"> 查, 讓我了解現在身體健康情況. 量體重的機器很</span><span style="font-family: , serif;">專</span><span style="font-family: , serif; text-align: center;">業, 不但可以算出體脂率, 骨骼肌量, 腰</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"> 臀比, 基礎代謝率, 身體健康評分. 而醫師的看診</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"> </span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"> 讓</span><span style="font-family: , serif; text-align: center;">我不會感到</span><span style="font-family: , serif; text-align: center;"> 有壓力, 他很仔細聆聽我說, 變胖過程, 還有我的生活飲食習慣. 就像朋友感</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"> 覺, 美麗好的醫師不但給我正確減重的觀念, 慢慢來調我的體質</span><span style="font-family: , serif; text-align: center;">,讓"瘦"成為生活中的一</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; text-align: center;"> 部分</span><span style="font-family: , serif; font-size: 12pt;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; font-size: 12pt;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; font-size: 12pt;"> </span><span style="font-family: , serif;">我記得我剛去的時是93.5公斤, 但3個禮拜後, 我體重就瘦了4公斤, 脂肪也燃燒4.4公斤! 這</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> 給我很大鼓舞, 雖然我工作很忙, 沒法頻繁回診, 但為了更堅定瘦身決心, 每次回診, 我都會</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> 把我減重過程紀錄起來.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: , serif;"><a href="https://3.bp.blogspot.com/-9zPy2oPTWt4/V6g4esbNZhI/AAAAAAAAAAk/B5CSIJaaikE-JQEmDdgaSu-0FCMNg9DlgCLcB/s1600/974350365_m.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="441" src="https://3.bp.blogspot.com/-9zPy2oPTWt4/V6g4esbNZhI/AAAAAAAAAAk/B5CSIJaaikE-JQEmDdgaSu-0FCMNg9DlgCLcB/s640/974350365_m.jpg" width="640" /></a></span></div><br /><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> 去年11月到今年6月, 我總共瘦了22.4公斤, 但我的體脂肪從49.5公斤瘦到25.8公斤, 少了23.7 </span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> 公斤, 等於幾乎燃燒身體一半的脂肪, 瘦下來的脂肪比我瘦的體重還多. </span><span style="font-family: , serif;">因為我已經58歲了, </span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> </span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> 長期吃高血壓藥, 如果每次回診都變瘦, 我就很開心了. 美麗好醫師給我的處方很溫和, 他</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> </span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> 鼓</span><span style="font-family: , serif;">勵我一邊減重, 一邊調身體, 因為不只我的血壓, 連血糖, 尿酸, 膽固醇, 在瘦了後, 都會下</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> </span><span style="font-family: , serif;"> 降. 結果瘦下來後, 紅字都恢復正常, 我現在也不用吃高血壓藥.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> </span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-c14M5CzMGNs/V6g4nA-PcVI/AAAAAAAAAAo/Kfg-r9WKL-gMzEuAr8kAKiasfhu2LHAXACLcB/s1600/974350516_m.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="108" src="https://4.bp.blogspot.com/-c14M5CzMGNs/V6g4nA-PcVI/AAAAAAAAAAo/Kfg-r9WKL-gMzEuAr8kAKiasfhu2LHAXACLcB/s640/974350516_m.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: , serif;"> 美麗好診所</span><span style="font-family: , serif; font-size: 12pt;">不但讓我以高齡年紀瘦了下來</span><span style="font-family: , serif; font-size: 12pt;">,甚至我的</span>膝蓋會痛, 容易喘;血壓過高 膽固醇, </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"> 也過高<span style="font-family: , serif; font-size: 12pt;">,</span>血糖不正常的這些毛病在我瘦下來後都改善了,這是讓我最開心的地方<span style="font-family: , serif; font-size: 12pt;">,我相</span><span style="font-family: , serif;">信</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif;"> 減肥除了為了視覺上的好看外</span><span style="font-family: , serif; font-size: 12pt;">,健康更是最重要的一環</span><span style="font-family: , serif; font-size: 16px;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; font-size: 16px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; font-size: 16px;"> 最後我真的很真心的感謝美麗好診所,不但讓我瘦得漂亮</span><span style="font-family: , serif; font-size: 16px;">,更讓我瘦得健康</span><span style="font-family: , serif; font-size: 16px;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; font-size: 12pt;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: , serif; font-size: 12pt;"> </span></div><div class="separator" style="clear: both; text-align: left;"> </div><div class="separator" style="clear: both; text-align: left;"> </div><div><br /></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>減重門診</b> <b>減重診所推薦</b> <b>美麗好診所</b>
- Dec 26 Tue 2023 21:29
【中山區 瘦瘦筆】膳纖達Saxenda(瘦瘦筆.減肥筆)的真實分享-2023-12-26
<p>文章出處 : <a href="http://blog.merrygood.com.tw/2021/10/saxenda.html ">http://blog.merrygood.com.tw/2021/10/saxenda.html </a></p><p><span style="font-family: inherit;">首先這是我使用膳纖達約4個月的簡單分享跟紀錄</span><span style="font-family: PMingLiU, serif; font-size: 16px;">,</span><span style="font-family: inherit;">因本人非專業寫手也非業配,就是回診時醫師問我可否把這幾個月來的使用心得跟用自己的方式做分享</span><span style="font-family: inherit; font-size: 12pt;">。因為一開始也不知道自己是否能減重成功,更沒想到會有機會寫分享文所以也沒太多的照片就是自己簡單的紀錄</span><span style="font-family: inherit; font-size: 12pt;">。</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-BXg-S0XQgcQ/YXol9cpK22I/AAAAAAAAAo4/aI1Omwo6vh4Q9FT2H52iaeinDBp99oh5ACLcBGAsYHQ/s805/S__14680074.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="805" data-original-width="801" height="640" src="https://1.bp.blogspot.com/-BXg-S0XQgcQ/YXol9cpK22I/AAAAAAAAAo4/aI1Omwo6vh4Q9FT2H52iaeinDBp99oh5ACLcBGAsYHQ/w636-h640/S__14680074.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="636" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;">對你沒看錯<span style="font-size: 12pt;">,我就是有天滑手機被上圖吸引,然後開始上網google Saxenda的相關資料決定一試的心態</span><span style="font-size: 12pt;">,就陸續打電話去了幾家診所先做初步的諮詢,包括了方案.價錢.....等等</span><span style="font-size: 12pt;">。</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 12pt;"><span><!--more--></span><span style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 12pt;"><span style="font-family: inherit;">最後我選擇了美麗好診所的原因</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 12pt;"><span style="font-family: inherit;">1 因為它們是專業的減重診所 </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 12pt;">2 因為價錢跟方案比較適合自己</span><span style="font-size: 12pt;">。</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 12pt;">雖然膳纖達是帶回家自己用的</span></span><span style="font-size: 16px;">,</span><span style="font-family: inherit;"><span style="font-size: 12pt;">但因為是處方用藥</span><span style="font-size: 12pt;">,</span><span style="font-size: 12pt;">所以第一次還是給需要醫師的評估及處方</span></span><span style="font-family: PMingLiU, serif; font-size: 12pt;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YQ0q56flzsY/YXpLcxlgW0I/AAAAAAAAApA/A7lT-tc95EMJqcFKCVh85BxtH8DXWiTNgCLcBGAsYHQ/s1478/S__21200917.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1108" data-original-width="1478" height="480" src="https://1.bp.blogspot.com/-YQ0q56flzsY/YXpLcxlgW0I/AAAAAAAAApA/A7lT-tc95EMJqcFKCVh85BxtH8DXWiTNgCLcBGAsYHQ/w640-h480/S__21200917.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="640" /></a></div><br /><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 12pt;">上圖就是傳說中的減肥筆</span><span style="font-size: 12pt;">,接著就是開啟我的減肥之路了</span><span style="font-size: 12pt;">。因為前期也不知道減肥會不會成功所以也沒特意紀錄,開始減肥時是65公斤</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><p></p><div class="separator" style="clear: both;"><span style="font-family: inherit;">大家有作點功課都知膳纖達主要功能是延長胃排空的時間 ,抑制食慾增加飽足感,造成肥胖的原因不外是管不住嘴、邁不開腿。膳纖達解決了管不住嘴的問題,</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">先說使用方式好了。一天一次 我自己是打肚皮上,說真的第一次用有莫名恐懼感畢竟要拿針扎自己,還好第一次是在診所看診完,診所人員幫我衛教時也幫我打了第一次,說真的痛感真的是沒有但拿針打自己剛開始還是需</span><span style="font-family: inherit; font-size: 12pt;">要克服些心理障礙的,但大概用了3天后,可能因為不痛就完全無障礙了</span></div><div class="separator" style="clear: both;"><span style="font-size: 12pt;"><div style="font-family: PMingLiU, serif;"><br /></div></span></div><p></p><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Y_PWN0mjpn0/YXphxxbIduI/AAAAAAAAApQ/X_zbgEVzP54xEUXOYfgT9oTOMiAj8C0AgCLcBGAsYHQ/s1306/S__18899054.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1306" data-original-width="1101" height="640" src="https://1.bp.blogspot.com/-Y_PWN0mjpn0/YXphxxbIduI/AAAAAAAAApQ/X_zbgEVzP54xEUXOYfgT9oTOMiAj8C0AgCLcBGAsYHQ/w540-h640/S__18899054.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="540" /></a></div></div><p></p><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><br /></div></div><p></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;">膳纖達 一開始我是用0.6 第一支大概可以用一個月左右<span style="font-size: 16px;">。我自己是愛吃消夜容易嘴饞所以我大概就是接近中午時間使用是希望飽足感能在晚餐至消夜時段發揮最大成效</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;">一開始用0.6的時候也沒什麼特別的感覺</span></span><span style="font-size: 16px;">,</span><span style="font-family: inherit; font-size: 16px;">但是到了吃飯時間卻燃不起想吃東西的慾望</span><span style="font-family: inherit; font-size: 16px;">,或著是吃一點就覺得飽了</span><span style="font-family: inherit; font-size: 16px;">。仿單上是說一周可以調整一個劑量</span><span style="font-family: inherit; font-size: 16px;">,但美麗好診所的院長莊醫師他是跟我說依照我自己的體感去做調整會比較適合自己</span><span style="font-family: inherit; font-size: 16px;">。所以我0.6的劑量大概用了 2周後覺得飽足感不夠才慢慢把調整劑量</span><span style="font-family: inherit; font-size: 16px;">,不過我調整也沒有一下就到1.2我是慢慢的往上做增加的</span><span style="font-family: inherit; font-size: 16px;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;">至於有沒有副作用</span><span style="font-size: 16px;">,</span><span style="font-size: 16px;">我覺得劑量一下太高時會有噁心.脹氣想吐的狀況</span><span style="font-size: 16px;">,但若調整到適合的劑量這些狀況到是不太會有</span><span style="font-size: 16px;">,最大的副作用應該就是管的住嘴了~~哈哈</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-yIqHy4pof-k/YXpiGfK_uTI/AAAAAAAAApY/t4cpcHEyTzMWAr6UDN3l1Nvo9y8nhGi1wCLcBGAsYHQ/s1478/S__4259862.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1478" data-original-width="1108" height="640" src="https://1.bp.blogspot.com/-yIqHy4pof-k/YXpiGfK_uTI/AAAAAAAAApY/t4cpcHEyTzMWAr6UDN3l1Nvo9y8nhGi1wCLcBGAsYHQ/w480-h640/S__4259862.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="480" /></a></div><br /><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;">我從 7月的65公斤左右瘦到現在的54公斤</span></span><span style="font-size: 16px;">,</span><span style="font-family: inherit; font-size: 16px;">有圖有真相,但是瘦了5公斤左右後我才有拍紀錄照的</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;">(因為比較有信心了)所以一開始只有去診所的紀錄沒有照片~還好診所有幫我記錄</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-IFZxc1F6G6I/YXpx34nKYMI/AAAAAAAAApg/HQw6-Iail7wn94DThyaovSdt98bVzduqACLcBGAsYHQ/s1478/S__18899056.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1478" data-original-width="1108" height="640" src="https://1.bp.blogspot.com/-IFZxc1F6G6I/YXpx34nKYMI/AAAAAAAAApg/HQw6-Iail7wn94DThyaovSdt98bVzduqACLcBGAsYHQ/w480-h640/S__18899056.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">這張是約莫瘦5kg時拍的</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-dV9YF7VY-HU/YXpx9WwO1rI/AAAAAAAAApk/A7woZ8tbiXEWJ_REWFWbMkge4KUmZIrHQCLcBGAsYHQ/s1478/S__18899057.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1478" data-original-width="1108" height="640" src="https://1.bp.blogspot.com/-dV9YF7VY-HU/YXpx9WwO1rI/AAAAAAAAApk/A7woZ8tbiXEWJ_REWFWbMkge4KUmZIrHQCLcBGAsYHQ/w480-h640/S__18899057.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="480" /></a></div><br /></div><span style="font-family: inherit;">這張是上周拍的約瘦了10公斤應該還蠻明顯的吧~</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;">我自己用完第4 隻減肥筆時</span><span style="font-size: 16px;">,</span><span style="font-size: 16px;">因為遇上了卡關的瓶頸</span><span style="font-size: 16px;">,</span><span style="font-size: 16px;">所以我有請莊醫師幫我搭配一些增加代謝的藥物</span><span style="font-size: 16px;">,雖然我本來不太喜歡吃藥</span><span style="font-size: 16px;">,但我姐姐有天跟我說減肥筆不是也是藥嗎?~~~頓時我豁然開朗了</span><span style="font-size: 16px;">。當然減肥的方式有很多種也不一定要像我大家可以選擇最適合自己的方式</span></span><span style="font-size: 16px;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><p></p><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;"><br /></span></b></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;"><br /></span></b></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;"><br /></span></b></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;">美麗好診所歡迎更多新朋友一起<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="??" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9c/2/16/1f64c.png" style="border: 0px;" width="16" /></span> 變健康<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="??" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9c/2/16/1f64c.png" style="border: 0px;" width="16" /></span> 變美麗</span></b><b><span style="font-size: medium;">更多經驗分享:</span></b></div><div class="separator" style="clear: both;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><div dir="auto"><span style="font-family: inherit;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="http://www.merrygood.com.tw/?fbclid=IwAR2T_wxX5d7p0Tbp3gVTcqWa81-kykLKbWuEb_avPyPy6itu7LgNFAxbsOo" rel="nofollow" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank"><span style="font-size: medium;"><b>http://www.merrygood.com.tw</b></span></a></span></div><div dir="auto"><span style="font-size: medium;"><b><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="??" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png" style="border: 0px;" width="16" /></span> LINE:@upk9416j</b></span></div><div dir="auto"><span style="font-size: medium;"><b><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="??" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png" style="border: 0px;" width="16" /></span> 私訊洽詢:<span style="font-family: inherit;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="https://line.me/R/ti/p/%40upk9416j?fbclid=IwAR3IScbm9mklXNUinzDGx_1I1M6k27CfvT5j3rb6npz9aKKnqnP0YWEJXNQ" rel="nofollow" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://line.me/R/ti/p/%40upk9416j</a></span></b></span></div><div dir="auto"><span style="font-size: medium;"><b><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="??" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png" style="border: 0px;" width="16" /></span> 服務專線:02-2571-8678</b></span></div><div dir="auto"><span style="font-size: medium;"><b><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="??" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png" style="border: 0px;" width="16" /></span> 診所地址:台北市南京東路一段42號3樓(捷運中山站二號出口)</b></span></div><div dir="auto"><br /></div><div dir="auto"><span style="font-size: medium;"><a href="https://1.bp.blogspot.com/-ncdBP4wCz9E/YIUeG5_flvI/AAAAAAAAAnI/BhAOofC8EA0v0jiPJ_SPajMc4w0RhBhiQCLcBGAsYHQ/s200/%25E4%25B8%258B%25E8%25BC%2589%2B%25281%2529.jpg" style="background-color: white; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="200" data-original-width="200" src="https://1.bp.blogspot.com/-ncdBP4wCz9E/YIUeG5_flvI/AAAAAAAAAnI/BhAOofC8EA0v0jiPJ_SPajMc4w0RhBhiQCLcBGAsYHQ/s0/%25E4%25B8%258B%25E8%25BC%2589%2B%25281%2529.jpg" /></a></span></div></div></div><p></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><p></p><p></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><p></p><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>塑身</b> <b>減肥診所推薦</b> <b>塑身</b>
- Dec 24 Sun 2023 23:11
【膳纖達推薦】膳纖達Saxenda(瘦瘦筆.減肥筆)的真實分享-2023-12-24
<p>文章出處 : <a href="http://blog.merrygood.com.tw/2021/10/saxenda.html ">http://blog.merrygood.com.tw/2021/10/saxenda.html </a></p><p><span style="font-family: inherit;">首先這是我使用膳纖達約4個月的簡單分享跟紀錄</span><span style="font-family: PMingLiU, serif; font-size: 16px;">,</span><span style="font-family: inherit;">因本人非專業寫手也非業配,就是回診時醫師問我可否把這幾個月來的使用心得跟用自己的方式做分享</span><span style="font-family: inherit; font-size: 12pt;">。因為一開始也不知道自己是否能減重成功,更沒想到會有機會寫分享文所以也沒太多的照片就是自己簡單的紀錄</span><span style="font-family: inherit; font-size: 12pt;">。</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-BXg-S0XQgcQ/YXol9cpK22I/AAAAAAAAAo4/aI1Omwo6vh4Q9FT2H52iaeinDBp99oh5ACLcBGAsYHQ/s805/S__14680074.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="805" data-original-width="801" height="640" src="https://1.bp.blogspot.com/-BXg-S0XQgcQ/YXol9cpK22I/AAAAAAAAAo4/aI1Omwo6vh4Q9FT2H52iaeinDBp99oh5ACLcBGAsYHQ/w636-h640/S__14680074.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="636" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;">對你沒看錯<span style="font-size: 12pt;">,我就是有天滑手機被上圖吸引,然後開始上網google Saxenda的相關資料決定一試的心態</span><span style="font-size: 12pt;">,就陸續打電話去了幾家診所先做初步的諮詢,包括了方案.價錢.....等等</span><span style="font-size: 12pt;">。</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 12pt;"><span><!--more--></span><span style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 12pt;"><span style="font-family: inherit;">最後我選擇了美麗好診所的原因</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 12pt;"><span style="font-family: inherit;">1 因為它們是專業的減重診所 </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 12pt;">2 因為價錢跟方案比較適合自己</span><span style="font-size: 12pt;">。</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 12pt;">雖然膳纖達是帶回家自己用的</span></span><span style="font-size: 16px;">,</span><span style="font-family: inherit;"><span style="font-size: 12pt;">但因為是處方用藥</span><span style="font-size: 12pt;">,</span><span style="font-size: 12pt;">所以第一次還是給需要醫師的評估及處方</span></span><span style="font-family: PMingLiU, serif; font-size: 12pt;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YQ0q56flzsY/YXpLcxlgW0I/AAAAAAAAApA/A7lT-tc95EMJqcFKCVh85BxtH8DXWiTNgCLcBGAsYHQ/s1478/S__21200917.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1108" data-original-width="1478" height="480" src="https://1.bp.blogspot.com/-YQ0q56flzsY/YXpLcxlgW0I/AAAAAAAAApA/A7lT-tc95EMJqcFKCVh85BxtH8DXWiTNgCLcBGAsYHQ/w640-h480/S__21200917.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="640" /></a></div><br /><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 12pt;">上圖就是傳說中的減肥筆</span><span style="font-size: 12pt;">,接著就是開啟我的減肥之路了</span><span style="font-size: 12pt;">。因為前期也不知道減肥會不會成功所以也沒特意紀錄,開始減肥時是65公斤</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 12pt;"><br /></span></div><p></p><div class="separator" style="clear: both;"><span style="font-family: inherit;">大家有作點功課都知膳纖達主要功能是延長胃排空的時間 ,抑制食慾增加飽足感,造成肥胖的原因不外是管不住嘴、邁不開腿。膳纖達解決了管不住嘴的問題,</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">先說使用方式好了。一天一次 我自己是打肚皮上,說真的第一次用有莫名恐懼感畢竟要拿針扎自己,還好第一次是在診所看診完,診所人員幫我衛教時也幫我打了第一次,說真的痛感真的是沒有但拿針打自己剛開始還是需</span><span style="font-family: inherit; font-size: 12pt;">要克服些心理障礙的,但大概用了3天后,可能因為不痛就完全無障礙了</span></div><div class="separator" style="clear: both;"><span style="font-size: 12pt;"><div style="font-family: PMingLiU, serif;"><br /></div></span></div><p></p><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Y_PWN0mjpn0/YXphxxbIduI/AAAAAAAAApQ/X_zbgEVzP54xEUXOYfgT9oTOMiAj8C0AgCLcBGAsYHQ/s1306/S__18899054.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1306" data-original-width="1101" height="640" src="https://1.bp.blogspot.com/-Y_PWN0mjpn0/YXphxxbIduI/AAAAAAAAApQ/X_zbgEVzP54xEUXOYfgT9oTOMiAj8C0AgCLcBGAsYHQ/w540-h640/S__18899054.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="540" /></a></div></div><p></p><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><br /></div></div><p></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;">膳纖達 一開始我是用0.6 第一支大概可以用一個月左右<span style="font-size: 16px;">。我自己是愛吃消夜容易嘴饞所以我大概就是接近中午時間使用是希望飽足感能在晚餐至消夜時段發揮最大成效</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;">一開始用0.6的時候也沒什麼特別的感覺</span></span><span style="font-size: 16px;">,</span><span style="font-family: inherit; font-size: 16px;">但是到了吃飯時間卻燃不起想吃東西的慾望</span><span style="font-family: inherit; font-size: 16px;">,或著是吃一點就覺得飽了</span><span style="font-family: inherit; font-size: 16px;">。仿單上是說一周可以調整一個劑量</span><span style="font-family: inherit; font-size: 16px;">,但美麗好診所的院長莊醫師他是跟我說依照我自己的體感去做調整會比較適合自己</span><span style="font-family: inherit; font-size: 16px;">。所以我0.6的劑量大概用了 2周後覺得飽足感不夠才慢慢把調整劑量</span><span style="font-family: inherit; font-size: 16px;">,不過我調整也沒有一下就到1.2我是慢慢的往上做增加的</span><span style="font-family: inherit; font-size: 16px;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;">至於有沒有副作用</span><span style="font-size: 16px;">,</span><span style="font-size: 16px;">我覺得劑量一下太高時會有噁心.脹氣想吐的狀況</span><span style="font-size: 16px;">,但若調整到適合的劑量這些狀況到是不太會有</span><span style="font-size: 16px;">,最大的副作用應該就是管的住嘴了~~哈哈</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-yIqHy4pof-k/YXpiGfK_uTI/AAAAAAAAApY/t4cpcHEyTzMWAr6UDN3l1Nvo9y8nhGi1wCLcBGAsYHQ/s1478/S__4259862.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1478" data-original-width="1108" height="640" src="https://1.bp.blogspot.com/-yIqHy4pof-k/YXpiGfK_uTI/AAAAAAAAApY/t4cpcHEyTzMWAr6UDN3l1Nvo9y8nhGi1wCLcBGAsYHQ/w480-h640/S__4259862.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="480" /></a></div><br /><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;">我從 7月的65公斤左右瘦到現在的54公斤</span></span><span style="font-size: 16px;">,</span><span style="font-family: inherit; font-size: 16px;">有圖有真相,但是瘦了5公斤左右後我才有拍紀錄照的</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;">(因為比較有信心了)所以一開始只有去診所的紀錄沒有照片~還好診所有幫我記錄</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-IFZxc1F6G6I/YXpx34nKYMI/AAAAAAAAApg/HQw6-Iail7wn94DThyaovSdt98bVzduqACLcBGAsYHQ/s1478/S__18899056.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1478" data-original-width="1108" height="640" src="https://1.bp.blogspot.com/-IFZxc1F6G6I/YXpx34nKYMI/AAAAAAAAApg/HQw6-Iail7wn94DThyaovSdt98bVzduqACLcBGAsYHQ/w480-h640/S__18899056.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">這張是約莫瘦5kg時拍的</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-dV9YF7VY-HU/YXpx9WwO1rI/AAAAAAAAApk/A7woZ8tbiXEWJ_REWFWbMkge4KUmZIrHQCLcBGAsYHQ/s1478/S__18899057.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" border="0" data-original-height="1478" data-original-width="1108" height="640" src="https://1.bp.blogspot.com/-dV9YF7VY-HU/YXpx9WwO1rI/AAAAAAAAApk/A7woZ8tbiXEWJ_REWFWbMkge4KUmZIrHQCLcBGAsYHQ/w480-h640/S__18899057.jpg" title="瘦瘦筆, 台北有效減肥, 美麗好診所, 專業減重, 減肥, 減肥名醫, 減肥診所, 減肥藥, 減肥門診, 減重推薦, 瘦身, 不復胖,善纖達.Saxenda,減肥筆" width="480" /></a></div><br /></div><span style="font-family: inherit;">這張是上周拍的約瘦了10公斤應該還蠻明顯的吧~</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 16px;"><span style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: inherit;"><span style="font-size: 16px;">我自己用完第4 隻減肥筆時</span><span style="font-size: 16px;">,</span><span style="font-size: 16px;">因為遇上了卡關的瓶頸</span><span style="font-size: 16px;">,</span><span style="font-size: 16px;">所以我有請莊醫師幫我搭配一些增加代謝的藥物</span><span style="font-size: 16px;">,雖然我本來不太喜歡吃藥</span><span style="font-size: 16px;">,但我姐姐有天跟我說減肥筆不是也是藥嗎?~~~頓時我豁然開朗了</span><span style="font-size: 16px;">。當然減肥的方式有很多種也不一定要像我大家可以選擇最適合自己的方式</span></span><span style="font-size: 16px;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: PMingLiU, serif; font-size: 16px;"><br /></span></div><p></p><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;"><br /></span></b></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;"><br /></span></b></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;"><br /></span></b></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; white-space: pre-wrap;"><b><span style="font-size: medium;">美麗好診所歡迎更多新朋友一起<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="??" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9c/2/16/1f64c.png" style="border: 0px;" width="16" /></span> 變健康<span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; 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font-size: 12pt;"><br /></span></div><p></p><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>產後瘦身</b> <b>不復胖</b> <b>美麗好診所</b>
- Dec 24 Sun 2023 00:01
【美麗好診所】提倡健康瘦.不復胖的好診所 at 栗維尼-2023-12-24
<h2 style="text-align: center;">提倡健康瘦.不復胖的好診所@栗維尼</h2><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-lMraxePf6a8/V8z9_my6z9I/AAAAAAAAAHI/yzBRYOLWWswKX73WUnv6FhhC-6Z6yIedACEw/s1600/p04.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="332" src="https://4.bp.blogspot.com/-lMraxePf6a8/V8z9_my6z9I/AAAAAAAAAHI/yzBRYOLWWswKX73WUnv6FhhC-6Z6yIedACEw/s640/p04.jpg" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">從最久遠的記以來,栗本來是個風吹就倒的瘦子,但某年栗瘋狂愛上水果,就變成一個水果</span><span style="font-size: large;">養胖的小胖子,這麼多年來身體像是氣球一般,少吃就瘦,多吃就鼓起來。</span></div><div><br /></div><div><span style="font-size: large;">但出了社會做個吹辦公室的翹腿OL,體重頑固的跟石頭一樣,就算忙的暈頭轉向天天只吃一個三明治,仍不見體重有風吹草動,連個少0.5公斤也沒這回事,對於運動這檔事,栗也興趣缺缺,後來也才知道這樣的飲食方式會使基礎代謝率下降,吃甚麼都會胖,因為吃進去的熱量都大於消耗熱量。</span><span style="font-size: large;">就這樣崩壞的大口大口地吃著美食的栗,一個月前減重診所找上門來,栗也姑且一試抱著天下是否有偷懶減肥法。</span><br /><!--more--></div><div><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-Z5Or6jpTSzU/V80AaIUyyPI/AAAAAAAAAHc/oa9MxIGXB9cxdAImarDa5TfNqwJSXgK5ACLcB/s1600/p04b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://3.bp.blogspot.com/-Z5Or6jpTSzU/V80AaIUyyPI/AAAAAAAAAHc/oa9MxIGXB9cxdAImarDa5TfNqwJSXgK5ACLcB/s640/p04b.jpg" width="426" /></a></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">美麗好診所位於南京東路一段,走沒幾步路就是罪惡的麥當勞,診所的環境明亮,櫃台小姐很親切,每次去都先問栗要不要上洗手間,診所內有沙發可以坐著看電視,還有溫暖的窈窕茶提供給看診的人。</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-VO83GWgvSe8/V8z_r1OZ8jI/AAAAAAAAAHY/yZ8hF7LAHLc3UrVkvBqMSkcA9dElBeGQACEw/s1600/p04c.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="422" src="https://1.bp.blogspot.com/-VO83GWgvSe8/V8z_r1OZ8jI/AAAAAAAAAHY/yZ8hF7LAHLc3UrVkvBqMSkcA9dElBeGQACEw/s640/p04c.jpg" width="640" /></a></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">第一次療程要空腹抽血,讓醫生確認身體是否有什麼特殊狀況,每次與醫生談心前,都必須站在診所的高級機器上,那台機器之可怕是可以量出體重、身高,甚至水桶腰圍都能量!從機器輸出的報告上簡直是在醫生面前原盾畢露,肥肉無所遁形!每個禮拜都要站上可怕機器,讓醫生去確認栗的身體變化。</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-g4LrpwTGqNY/V80BJGNVYkI/AAAAAAAAAHk/lAwph0YHrX4ZThIXpPHVw0Lt61Ve8DrPACLcB/s1600/p04d.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://4.bp.blogspot.com/-g4LrpwTGqNY/V80BJGNVYkI/AAAAAAAAAHk/lAwph0YHrX4ZThIXpPHVw0Lt61Ve8DrPACLcB/s640/p04d.jpg" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">體驗的療程總共4次,間隔一星期,看診這位醫生很細心並且灌輸許多健康減重觀念,據說醫生以前也是胖胖的,而抱持著偷懶想法的栗當然後來也是被醫生唸</span><span style="font-size: large;">。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-smqVpPqlHs8/V80BpaMuCFI/AAAAAAAAAHs/6JwJ7XyIxNUXxXro_InzSC33q8NyCdJ6ACLcB/s1600/cgmea51b9f96b3fdfc5ab289efcac4071fa944.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-smqVpPqlHs8/V80BpaMuCFI/AAAAAAAAAHs/6JwJ7XyIxNUXxXro_InzSC33q8NyCdJ6ACLcB/s640/cgmea51b9f96b3fdfc5ab289efcac4071fa944.jpg" width="430" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">而第一次看診後,醫生也會根據每個人的報告,提供一份一周食譜,其實簡單的原則就是一餐一澱粉,印象深刻的食譜就是晚上可以吃滷味,只是不能有醬料並且只能有一份澱粉。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><br /></span></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-ac3FO1Rl1iU/V80C5OUqqJI/AAAAAAAAAH4/D0i92k7Cc1wOK382KuYVXWeSDNuWeNG3gCLcB/s1600/p04f%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="210" src="https://1.bp.blogspot.com/-ac3FO1Rl1iU/V80C5OUqqJI/AAAAAAAAAH4/D0i92k7Cc1wOK382KuYVXWeSDNuWeNG3gCLcB/s640/p04f%2B%25281%2529.jpg" width="640" /></a></div><div><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; font-size: large; line-height: 21px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">看完醫生之後,當然就要領一堆哩哩扣扣的藥回家,醫生囑咐說如果有不適應,下次看診要提或打電話回來。栗體質本身比較虛弱(虛胖),吃藥後會容易累及暈眩感,因此這一個月下來,醫生有按照栗的狀況作調整,不會為了一定要瘦而不停加強藥物,藥物方面栗並非專業,但過程中感覺到醫生非常仔細地告知每一種藥物的作用,心裡上覺得有那麼一點放心,而且吃完藥其實栗的經期都很正常,比起其它減重診所,栗更覺得這裡是強調健康管理,醫生會注意每個病人不同的體質狀況,並且也強調藥只是用來輔助,想要健康瘦身的目標就是將基礎代謝率提高,每次看診總是提醒栗要吃的均衡,睡眠足夠並且養成簡單的運動習慣。</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-A41sYIMlFkM/V80CS3jneaI/AAAAAAAAAH0/pg_PCVAt-pAd1Qob9tFl5kdsdNkdftYygCEw/s1600/p04g.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-A41sYIMlFkM/V80CS3jneaI/AAAAAAAAAH0/pg_PCVAt-pAd1Qob9tFl5kdsdNkdftYygCEw/s640/p04g.jpg" width="444" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: left;"><span style="background-color: white; color: #666666; font-family: "segoe" , "verdana" , , sans-serif; line-height: 21px;"><span style="font-size: large;">天天都在發文的栗是睡得不足夠、吃得太超過,BUT!!或許是在沒有大吃大喝的那幾餐遵守了一餐一澱粉的原則,就在半個月過去後,小賈突然有天向栗說「栗你最近直是越來越好拍照了」,一直不敢看體重機的栗發現大約默默地</span><span style="font-size: x-large;">瘦3公斤</span><span style="font-size: large;">,因此五月去嘉義時,小賈為了這件事還挺開心,栗自己心裡也很喜歡瘦下來的自己,因為馬上就有好理由可以再買新衣服囉!但就如醫生說得必須提高基礎代謝率才不會復胖,才能大口吃美食!</span></span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-y_1khAaBKQI/V80Dc7VR-LI/AAAAAAAAAIA/dSajXm7m2OwBjCaO41uS8q1NrYN9dznXQCLcB/s1600/p04h.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-y_1khAaBKQI/V80Dc7VR-LI/AAAAAAAAAIA/dSajXm7m2OwBjCaO41uS8q1NrYN9dznXQCLcB/s640/p04h.jpg" width="436" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">療程期間,美麗好診所提供了一片面膜試用。撕開來時聞到一股淡淡的香味,覺得只是一般面膜,但敷上後照鏡子才發現,這款面膜材質很厚,而且挖洞的大小比市面上的還要小,對栗這種小臉人(羞)來說非常受用,眼睛周圍的皮膚也都能被覆蓋到!</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-gNDQO7goFW0/V80D3xrrneI/AAAAAAAAAIE/kvVUZYDjT4g84tpzKd7iS4UVVmlIYzhiQCLcB/s1600/p04i.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="452" src="https://1.bp.blogspot.com/-gNDQO7goFW0/V80D3xrrneI/AAAAAAAAAIE/kvVUZYDjT4g84tpzKd7iS4UVVmlIYzhiQCLcB/s640/p04i.jpg" width="640" /></a></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><br /></span></div><h2 style="clear: both;"><span style="font-size: x-large;">【結論】</span></h2><div class="separator" style="clear: both;"><span style="font-size: large;"></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">第一次嘗試減重診所的必情有點緊張,但遇到美麗好診所的醫療團隊,灌輸栗許多正確的減重觀念,並且在每一次的診療中都有紀錄完善的身體報告,首次的診療也有抽血報告,即使一個月療程結束,只要遵循醫生建議的食譜也才夠繼續美麗又健康的瘦下去!</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/--krjkdoGhVI/V80Ec4GHseI/AAAAAAAAAIM/3oJZ6DJFdj0UxOosBXOxHtbA5jjmHeLQgCEw/s1600/p04a%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://2.bp.blogspot.com/--krjkdoGhVI/V80Ec4GHseI/AAAAAAAAAIM/3oJZ6DJFdj0UxOosBXOxHtbA5jjmHeLQgCEw/s640/p04a%2B%25281%2529.jpg" width="543" /></a></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-size: large;">一個月瘦4kg說多不多,說少也不算少,試想4公斤的豬肉有多少啊!!!而且在減重期間無不適感,重點是讓我瘦得非常健康是讓我最滿意的~~~</span></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div> <b>專業減肥</b> <b>台北減肥門診</b> <b>減肥藥</b>